Smudge Sticks

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In Native American culture, smudge sticks are widely used in special smudging ceremonies to clear negative energies and attract more positive energy. A variety of herbs are used, each with their own specific effect. 

Each stick is approximately 10cm long

White Sage and Castile Rose - White Sage has been used for centuries by indigenous peoples for its spiritual and medicinal properties. Its distinct and pleasant aroma is believed to have powerful cleansing and purifying properties that can clear negative energy and promote positive energy. Castile Rose, also known as Rosa Castilla, is a type of rose that is native to the Mediterranean region. It is known for its soothing and calming properties and has been used for centuries in traditional medicine.

Ruda SageRuda Sage is believed to have powerful cleansing properties that can clear negative energy and promote positive energy. Its distinct and strong aroma is ideal for use in spiritual rituals and ceremonies, or for everyday use in your home or office.

Positive Energy Sage - Combine the powerful cleansing properties of white sage with brightly coloured dried flowers to uplift and fill a space with pure, positive energy. 

White Sage, Lavender and Mullein - White Sage has been used for centuries by indigenous peoples for its spiritual and medicinal properties. Its distinct and pleasant aroma is believed to have powerful cleansing and purifying properties that can clear negative energy and promote positive energy. Lavender is known for its calming and soothing properties, while Mullein has a long history of use for respiratory health.
Together, White Sage, Lavender, and Mullein create a powerful combination that is perfect for spiritual practitioners, healers, and anyone interested in using natural remedies for spiritual cleansing and purification. Use it to smudge yourself, your home, or any space that needs a little extra cleansing and balance.

Sunflower Sage - This beautiful sunflower sage blend the forces of love, compassion and harmony making it a wonderful combination to smudge your house with removing all negative energy and promoting love, peace and positivity.


Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.

HOW TO USE

Once you're ready to light your sage, grab the sage as far from the end you are burning as possible. Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space walking around your home clockwise, carefully using your hands or a feather to waft the smoke into all areas of your space OR leave to smoke on heat-proof dish like incense.

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Inspired by her love of travel, Kate set up Haus as a way to share traditional handicrafts from around the globe with a wider audience - meaning these centuries-old crafts are kept alive

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